Testimonials
"I loved the music and using my body in different ways. The teacher was super nice and knew how to talk to our age!'
"I felt that Rachel gave the girls permission to explore their bodies within the context of yoga - without too much structure. The format she did provide was warm, light-hearted and perfect for elementary age girls. She also demonstrated what it is like to be strong in your body - our girls need more of that, our girls need role models who show them that they can be powerful!"
"I loved the Toga - playing around with my toes...oooooh! She had such good yoga music."
"This is so amazing, I wanted to participate instead of watching from the side. I wish we could have this every week """I thought the training was really fun and it gave me some great de-stress and relaxation techniques. I remember using yoga at Waseca with the children and how much it helped them. I wish we would have learned a few more poses to use with the children but I understand that the training was more about using relaxation techniques to calm ourselves and the children. Honestly, I wish we could have a yoga class at each staff meeting; it was great!"
"I really enjoyed the yoga session that we had on Tuesday. I would love to have a shorter version of this yoga session on every professional learning day. It helped me clear my mind and really focus on the things that are important and gave us some great ideas to get the children to stay calm as well."
"I enjoyed it! It was a nice change of pace compared with past trainings in which we all sit and listen to things we've usually heard before. I enjoyed moving around and the whole interactive aspect, and I felt good physically after!"
"Yoga training was very interesting and helpful. I prefer training that is active and interactive, as opposed to enduring long lectures."
"I love it, to relax and focus yourself, and breathe :)"
"I thought the training was a refreshing way to start the new year. Not only did we learn great techniques for the teachers to use in the classroom, but more importantly, we have new ways to teach children how to 'diffuse' and 'refocus' in certain situations."
"I really enjoyed the yoga class with Rachel from Yoga Sprouts. I was thoroughly relaxed and felt great afterwards. The stretching waswonderful and I know that I will use the breathing exercises often.Thank you."
"I felt that Rachel gave the girls permission to explore their bodies within the context of yoga - without too much structure. The format she did provide was warm, light-hearted and perfect for elementary age girls. She also demonstrated what it is like to be strong in your body - our girls need more of that, our girls need role models who show them that they can be powerful!"
"I loved the Toga - playing around with my toes...oooooh! She had such good yoga music."
"This is so amazing, I wanted to participate instead of watching from the side. I wish we could have this every week """I thought the training was really fun and it gave me some great de-stress and relaxation techniques. I remember using yoga at Waseca with the children and how much it helped them. I wish we would have learned a few more poses to use with the children but I understand that the training was more about using relaxation techniques to calm ourselves and the children. Honestly, I wish we could have a yoga class at each staff meeting; it was great!"
"I really enjoyed the yoga session that we had on Tuesday. I would love to have a shorter version of this yoga session on every professional learning day. It helped me clear my mind and really focus on the things that are important and gave us some great ideas to get the children to stay calm as well."
"I enjoyed it! It was a nice change of pace compared with past trainings in which we all sit and listen to things we've usually heard before. I enjoyed moving around and the whole interactive aspect, and I felt good physically after!"
"Yoga training was very interesting and helpful. I prefer training that is active and interactive, as opposed to enduring long lectures."
"I love it, to relax and focus yourself, and breathe :)"
"I thought the training was a refreshing way to start the new year. Not only did we learn great techniques for the teachers to use in the classroom, but more importantly, we have new ways to teach children how to 'diffuse' and 'refocus' in certain situations."
"I really enjoyed the yoga class with Rachel from Yoga Sprouts. I was thoroughly relaxed and felt great afterwards. The stretching waswonderful and I know that I will use the breathing exercises often.Thank you."
